Showing posts with label goal #28. Show all posts
Showing posts with label goal #28. Show all posts

Tuesday, January 5, 2010

Operation lose 30 elbees by June 1, 2010

Last night, before bed...I hopped on the scaled and saw the most horrifying thing ever...170.4 pounds.  I never thought I would EVER reach this weight, nor did I ever think I would publicly admit to being this weight, but I need to hold myself accountable.  Granted, I told myself that you should never weigh yourself at night because your stomach is full, etc. But, I needed to get a smack of reality.

So, today is my first day back to work after taking a long weekend for New Years. Today is my first day back to reality.  Today is my first day back to changing my eating habits and making myself a healthier me.

Today officially starts goal numero 26 - lose 30 pounds by June 1, 2010. I'd like to eventually lose more weight than 30...I'd like to reach 125-130. But, I'm not going to get a head of myself.  I'll make another goal once I accomplish losing 30 pounds.

How am I going to get this done?
I am going to:
  1. cut down to eating out a maximum of once a week.
  2. drink 2L of water a day (#28)
  3. go to the gym a minimum of once a week...after I get use to that routine, I will up it to 2 days (#25)
  4. Sign back up for WW.
  5. Follow MB's 200 in 2010 blog and make at least 30 recipes from her blog (#50)
I lost 20 pounds in 3 months the first time I joined weight watchers. I had a lot less to lose then...so, 30 pounds in 6 months should be a sinch.  Here's hoping!